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Current availability on Wed/Fri, 10am-6pm
Contact John to arrange a free discovery callWhat is a QHHT session?
What to Expect
Quantum Healing Hypnosis Technique (QHHT), developed by Dolores Cannon, is a profound form of past life regression therapy that guides you into a deep state of hypnosis to explore past lives, connect with your Higher Self, and facilitate healing on physical, emotional and spiritual levels. As I discussed in the Waking Class podcasts, this process isn’t just about revisiting memories – it’s a journey toward understanding past or concurrent lives, accepting life’s transitions like death and grieving, and receiving direct guidance from your subconscious to address issues such as trauma or physical ailments. Sessions typically last 5-8 hours, creating a safe, transformative space where clients often emerge with clarity, renewed purpose, and even spontaneous healings, all while emphasising the simplicity and joy of reconnecting with your true self.
1. Arrive for a chat and a coffee
Upon arriving at the session, we begin with a relaxed introduction over a brew if you wish, allowing you to settle in and share any immediate thoughts or concerns. This initial step helps to build trust and ease any nerves about the process ahead. It’s an opportunity to discuss your expectations, answer questions, and ensure you’re fully prepared for the conversation to come, fostering a sense of connection right from the start.
2. Client's life story interview
Next, we dive into a detailed interview about your life story, covering key events, relationships, challenges, and aspirations that have shaped you. This phase is crucial for identifying patterns or unresolved issues that may link to past lives or current blockages. It’s a reflective conversation where I listen actively, noting themes like grief, trauma, or recurring physical problems, which will inform the hypnosis and help your Higher Self provide targeted insights later.
3. Pre-Induction discussion
Before hypnosis begins, we engage in a pre-induction discussion to explain the process, address any misconceptions about hypnosis, and prepare your mind for relaxation. This step demystifies QHHT by emphasising that hypnosis is a natural, theta-brainwave state similar to day-dreaming, where you remain in control. We cover what to expect during regression, how to navigate scenes, and the role of your Higher Self, ensuring you feel empowered and ready for a safe, insightful journey.
4. Hypnosis for Past Life Regression
In this phase, I guide you into a gentle hypnotic state using visualization and relaxation techniques to access past life memories. Clients often experience vivid scenes from other lifetimes – such as historical eras, different cultures, or even non-human forms – that reveal lessons relevant to your current life. This regression helps uncover root causes of present-day issues, like unexplained fears or relationships, promoting profound understanding and emotional release without any discomfort.
5. Conversation with the Higher-Self
The heart of the session involves direct dialogue with your Higher Self (or subconscious), channeling answers to your prepared questions about life purpose, health, relationships and more. As detailed in the Waking Class series, this wise inner voice provides compassionate, often surprising insights – such as healing trauma from past lives or affirming life’s simple joys – while emphasising personal growth and acceptance. It’s a transformative conversation that leaves many clients feeling validated and equipped with practical guidance for moving forward.
6. Quantum Healing and the Body Scan
Transitioning from the Q&A, we can ask the Higher Self for healing for specific issues and conduct a quantum healing body scan, where your Higher Self identifies and addresses physical or energetic imbalances. This process has helped clients with issues like chronic knee pain by directing healing energy to affected areas, often resulting in immediate relief or guidance on lifestyle changes. This step embodies QHHT’s core: using subconscious wisdom for holistic healing, scanning from head to toe to release blockages and restore balance.
7. Inserting a Key Word and Counting Out
When concluding the hypnosis, it is possible insert a personalised keyword to quickly put you into a deep trance state should a second QHHT session be needed. Following this I will gently count you out of the trance state, ensuring a smooth return to full awareness. The keyword technique may empower you to revisit relaxed states independently, reinforcing session benefits like reduced anxiety or enhanced intuition. The process is calm and controlled, with post-hypnotic suggestions to integrate the experience into your daily life.
8. Session debrief and coffee/tea and water
Finally, we debrief over coffee, tea or water, reviewing key revelations, Higher Self messages, and any immediate feelings or shifts. This final discussion solidifies the session’s impact, helping you process emotions like joy from rediscovering life’s simplicity or relief from healed traumas. It’s a supportive space to ask follow-up questions and plan how to apply the insights, leaving you refreshed and inspired.
“His kindness and calm assuring presence made me feel totally safe and his clever questioning resulted in me getting detailed information that was both enlightening and useful for me to grow as a person and move forward in my life in the best way possible.”
Arrive & Meet
The timetable below is a very rough guide to the outline of the day. Each section of the day could expand in time depending on the situations that arise. The journey usually starts at 10am but I can be flexible to suit your schedule.
Arrival, brew and a chat
10.00 - 11.00am
Life story / Interview
11:00am - 1pm (at least, as some interviews have been 4 hours)
Pre-Induction and Hypnosis
1.10 - 1.35pm
Past Life Regression / Experiences
1.35 - 2.35pm
Higher Self Q&A / Healing
2.35 - 4.00pm
Session Debrief
4.00 - 4.30pm